EXAMINING HEALTH RUMORS: TRUTH OR TALL TALE

In today's world of information overload, it can be challenging to discern trustworthy health advice from harmful misinformation. Numerous myths and misconceptions circulate online and offline, often causing confusion and potentially harmful health choices. It's crucial to develop a analytical mindset and consult trusted sources for accurate health

Our society swarms with health myths that can mislead us into making decisions harmful to our well-being. It's crucial to distinguish fact from fiction and follow evidence-based practices. One prevalent myth is that consuming late at night causes weight gain, which is not necessarily true. Another common misconception is that milk are essential for